As a young, dynamic person starting your career, you need to be aware of the impact your lifestyle has on your skin. Long work hours, tight deadlines, and uncertainty can cause stress, fatigue, and skin imperfections, especially if you have combination or oily skin. In these conditions, hydration is crucial to maintaining your skin's suppleness and radiance.
Even if you lead a relatively healthy lifestyle, adding regular exercise and a balanced, varied diet to your beauty routine is essential to improve your overall well-being. These healthy habits will help your body better manage stress, promote blood circulation, and improve the quality of your skin.